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How Many Calories Are In Slice Of Pizza: A Guide By Dietryplus

Pizza is one of the world’s favorite foods and it has a lot of calories. Have you ever wondered just how many calories are in a slice of pizza? You’re not alone if you have. Pizza lovers often find themselves asking this question as they enjoy their favorite pie. The answer, however, is not as obvious as it might seem. Several factors influence the calorie count of a slice of pizza, including the crust thickness, the type of cheese, and the toppings. The nutritional value of pizza must be considered as well as the sheer pleasure of savoring a delicious meal.

This article will explore how many calories are in slice of pizza a comprehensive guide by Dietryplus.

What Is a Slice of Pizza?

A slice of pizza consists of a crust and a topping. In addition to wheat flour and yeast, oil, and sugar are usually added to the crust to help create the desired texture. The toppings, such as pepperoni, vegetables, and even fruit, go on top of this foundation.

It depends on the size of the pizza itself whether a slice is one-eighth or one-half of an 18-inch pie. A 12-inch pizza usually serves two people while a 16-inch pizza serves four people. The other sizes of pizza depend on the number of people the pie is meant to serve.

How Many Calories Are In Slice Of Pizza?

It depends on the crust type, toppings, brand, size of the slice, and how many calories a slice of pizza contains. Typically, a 14-inch cheese pizza slice contains about 285 calories because it is made with mozzarella cheese, tomato sauce, and oregano.

How Many Calories Are In Slice Of Pizza

It is important to note, however, that adding toppings, such as pepperoni, sausages, and extra cheese, will increase your calorie count. A slice of veggie pizza may contain fewer calories than one topped with meat. In addition, thick-crust pizza usually has more calories than thin-crust pizza.

If you want to find out how many calories are in a slice of pizza, you should consult the nutritional information provided by the restaurant or pizzeria. Then you can calculate the calories per slice accurately. By doing so, you will be able to determine how much pizza you can eat without overindulging.

Pizza Nutrition Facts

Here is the nutrition information provided by the U.S. Agricultural Department (USDA) for one slice of regular cheese pizza.

  • Calories: 285
  • Fat: 10.4g
  • Sodium: 640mg
  • Carbohydrates: 35.6g
  • Fiber: 2.5g
  • Sugars: 3.8g
  • Protein: 12.2g

How Many Calories Are in Various Pizza Toppings?

Here are some more details about some of the popular pizza toppings.

  • Pepperoni: 50 calories
  • Mushrooms: 15 calories
  • Sausage: 85 calories
  • Onions: 34 calories
  • Bacon: 43 calories
  • Extra Cheese: 78 calories
  • Peppers: 20 calories
  • Black Olives: 25 calories
  • Ham: 15 calories

Calories In A Slice Of Pizza By Brand

Calories in pizza depend directly on the type and brand of pizza you order. The calories per slice of pizza vary from brand to brand because different ingredients are used and the pizza is cooked differently. Listed below are some of the most popular pizza brands in the world, with estimated calories per slice before toppings.

How  Many  Calories Are In Slice Of Pizza Hut? 

How Many Calories Are In Slice Of Pizza

The calories in a regular cheese pizza from Hut are 220. A serving of this meal contains 10 grams of carbohydrates, 8 grams of fat, 25 milligrams of cholesterol, and 4 grams of saturated fat.

 How  Many Calories Are In Slice Of Pizza From Domino’s? 

How Many Calories Are In Slice Of Pizza

Domino’s medium cheese pizza is about 1600 calories and has a lot of toppings. The calories in one slice of this pizza are 200, which is 50 fewer than in a similar slice of pizza from Pizza Hut. A total of 9 grams of protein are also included, along with 8 grams of fat, 25 grams of carbohydrates, and 25 grams of fiber. Pizza Hut’s thin-crust pizza, on the other hand, has only 190 calories compared to the thin-crust pizza’s 290.

How Many Calories In A Slice Of Pizza From Papa John’s? 

How Many Calories Are In Slice Of Pizza

Pizza calories from Papa John’s are between those from Domino’s and Hut, coming in right at 210 calories per slice. There are fewer calories in one slice of thin crust pizza than in the original crust, because the thinner crust is substantially thinner. 

How Many Calories Are In Slice Of Pizza From Digiorno’s?

The DiGiorno brand is well-known in the food industry for its frozen pizza slices. A Rising-Crust-Four-Cheese slice of pizza contains 290 calories and 10 grams of fat, 4.5 grams of saturated fat, 14 grams of protein, 36 grams of carbohydrates, and 14 grams of sugar.

How  Many Calories In A Slice Of Pizza From Costco’s? 

How Many Calories Are In Slice Of Pizza

Costco cheese pizzas are a popular item. It only consists of pizza crust, tomato sauce, and cheese. Approximately 1.5 pounds (680 grams) of mozzarella and provolone cheese are evenly distributed over the 18-inch extra-large slice (46 cm). Due to this, the pizza has a fantastic flavor. In total, it contains 700 calories, most of which come from 44 grams of protein and 28 grams of fat. 

How  Many  Calories Are In Slice Of Pizza From Little Caesars? 

How Many Calories Are In Slice Of Pizza

A 14-inch regular-crust cheese slice of pizza from Little Caesars has about 235 calories per slice. Choosing a pepperoni pizza of the same size, on the other hand, will result in about 245 more calories. About 280 calories are contained in a slice of supreme pizza, which is filled with vegetables and pepperoni.

You can eat even more calories by ordering a deep-dish pizza from Little Caesars. An average cheese deep-dish pizza with a diameter of 14 inches can have more than 270 calories. A 14-inch cheese deep-dish pizza can have more than 270 calories. If you don’t want a few slices of deep-dish pizza to take up most of your daily calorie limit, choose thin-crust pizza. There are fewer than 150 calories in a 14-inch round piece of cheese pizza with a thin crust. 

Where Can I Get The Healthiest Pizza?

To make the healthiest pizza possible, you must make it yourself. When you make your pizza, you can choose the healthy ingredients and leave out the unhealthy ones. 

You can make your homemade pizza extra healthy in a variety of ways. You can replace regular flour with whole-wheat flour for extra fiber in your crust. You can also save a lot of calories by using low-fat mozzarella cheese instead of regular pizza cheese. In addition, if you feel up to it, you can make your tomato sauce instead of buying the store-bought stuff. You can make your homemade pizza however healthy you want.

Related: How Many Carbs Are In a Slice of Pizza?

How to Prepare

Pizza making at home can be a fun family activity. You can also experiment with different ingredients and add nutrition boosters. Try using whole-grain flour or adding veggies to your pizza. It may be more satisfying both physically and emotionally to do a labor of love.

In addition to cheese, you can make your sauce or experiment with other homemade sauces. Make your kitchen creative by taking advantage of this opportunity! Make sure the crust is evenly heated by using a non-stick perforated pizza pan.

Related: How to Reheat Pizza?

To Sum Up

In conclusion in this post, we have explored how many calories are in slice of pizza. Several factors influence the caloric content of a slice of pizza, including its size, crust type, toppings, and sauce. An average slice of cheese pizza contains between 200 and 400 calories. Pizzas with pepperoni slices provide more energy, while pizzas with vegetables tend to be lighter.

If you eat pizza often or in large portions, it might make it more difficult to follow a healthy diet. However, you should remember to find a balance between enjoying life and taking care of yourself at the end of the day. Foods can be healthy when consumed in moderation.

 

Huzaifa Tanveer
Huzaifa Tanveerhttps://www.dietryplus.com
I am a content writer and Blog writer with around 1 year of experience in this field. I can create SEO-friendly, valuable content for every type of website, including blogs, digital platforms, and e-commerce stores
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