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HomeDietEgg Roll Wrappers Recipe 2023

Egg Roll Wrappers Recipe 2023

Egg rolls are versatile and delicious ingredients that can create various savory and sweet dishes. In addition to being a staple in Asian cuisines, egg wrappers are a cherished ingredient in fusion and innovative cooking. 

This article explores various inventive recipes that make the most of egg roll wrappers, elevating your culinary experiences to new heights.

How Many Calories In An Egg Roll

Listed below are the approximate calorie contents of some types of egg rolls:

  • There are 250-300 calories in chicken egg rolls
  • The calories in a vegetable egg roll range from 200 to 250
  • There are 300-350 calories in a pork egg roll
  • There are 300-350 calories in a shrimp egg roll

Understanding that these calorie counts are estimates and may differ based on the recipe and cooking method is essential.

Egg Roll Wrappers Recipe

How Many Carbs In An Egg Roll

Egg rolls’ carbohydrate content can vary based on size, ingredients, and recipe. Around 20-25 grams of carbohydrates can be found in a typical vegetable-filled egg roll. The wrapper is usually made from wheat flour, contributing most of these carbs. It depends on the composition of the filling, which typically includes vegetables and meat, and how much carbs it contributes. The carb counts in restaurants and homemade recipes can vary, so refer to specific packaging or recipe details for the most accurate nutritional information.

Where To Buy Egg Roll Wrappers

There are several sources where you can purchase roll wrappers. In major grocery stores, they are usually found in the refrigerator or freezer section, near Asian ingredients. Specialized Asian markets offer a more comprehensive selection, while online retailers like Amazon and Walmart provide easy access. You can add an authentic touch by visiting a local Asian bakery. In addition, wholesale clubs are available for larger quantities. Ensure they are suitable for your cooking endeavors by checking the packaging.

Egg Roll Wrappers Recipe

How To Roll Egg Rolls

If you want to know how to roll an egg roll, here are some tips:

Prep the Wrapper and Filling: Roll out a diamond-shaped egg roll wrapper on a clean surface. Your cooked filling should be ready – a mixture of vegetables, meat, noodles, or whatever you prefer.

Fold and Envelope: Fill the wrapper about an inch from the bottom corner with a portion of the filling. Using your fingers, gently tuck this bottom corner over the filling. Using the two side corners, fold them towards the center of the envelope to form an envelope-like shape.

Roll It Up: The egg roll should be rolled up from the bottom, keeping the filling compact. The wrapper should be rolled firmly but not too tightly to prevent tearing.

Seal the Edges: If you reach the top corner of the wrapper, moisten it with your finger by dipping it in a small bowl of water. Roll the egg roll tightly to seal it. It is kept closed by the moisture acting as a glue.

Repeat and Cook:

 Continue to fill the remaining wrappers and wrappers with the remaining filling. The egg rolls can be deep-fried until golden and crispy or baked until nicely browned in the oven once rolled and sealed. Enjoy your delicious egg rolls with your choice of dipping sauce!

Egg Roll Wrappers Ingredients

  • ¾ cup cold water
  • 1 large egg, beaten
  • ¼ teaspoon salt
  • ⅞ cup all-purpose flour
  • 2 tablespoons peanut oil, divided

Egg Roll Wrappers Recipe 

  1. Combine flour, salt, egg, and water in a large bowl to make the dough.
  2. Once the dough is well blended, place it on a floured cutting board and knead it for about 3 minutes. Ensure the dough is covered with a plastic bag and placed in a clean bowl. After 30 minutes, let it sit.
  3. The dough should be kneaded for 3 minutes after it has rested. The dough should then be divided into two sections. You should roll each one out to an 18-inch-thick rectangle. Ensure the rectangle has straight edges by trimming off all the sides with a metal ruler or something with a straight edge. Using the ruler, measure out and cut out 6×6-inch squares. It should be possible to get 4 from each batch of dough.
  4. To prevent the squares from sticking together, dust them with cornstarch. You can also store it in the fridge for up to a week after adding a filling.

Spring Roll vs. Egg Roll

Several factors make the difference between a spring roll and an egg roll.

Spring Roll:

 There is a common association between spring rolls and Vietnamese or Thai food. The wrappers are usually made of rice paper, which is transparent when fresh and becomes chewy when fried. Spring rolls often have lighter, fresher fillings, such as vermicelli noodles, shrimp, pork, herbs, and vegetables. In addition to serving them fresh and uncooked, they are filled with dipping sauces like nuoc cham and peanut sauce. The non-fried version of spring rolls is called summer rolls, while the fried version is called spring rolls.

Egg Roll Wrappers Recipe

Egg Roll: 

There is a strong association between egg rolls and Chinese cuisine. The wrappers are usually made from wheat and are fried to become crisp and golden. Egg rolls have a heartier filling and are often cooked before rolling. It generally includes vegetables or meats such as cabbage, pork, shrimp, or other meats or vegetables. Egg rolls are so named because some recipes include beaten eggs in the wrapper mixture before frying. In addition to dipping sauces, they are typically served hot and crispy.

Bottom Line

Egg roll wrappers allow you to experiment with various flavors and ingredients. Using these thin and versatile wrappers, you can create creative desserts and egg rolls. Enjoy these egg roll recipe ideas and explore the endless possibilities they offer.


What are roll wrappers made of? 

Wrappers for egg rolls are thin sheets of dough that enclose various fillings. The ingredients used in them are typically flour, water, salt, and sometimes eggs. It is important to note that not all roll wrappers contain eggs; some are vegan-friendly. Before cutting the dough into squares or rectangles, the ingredients are mixed and rolled into thin sheets.

Can I bake egg roll wrappers instead of frying them?

You can make healthier egg wrappers by baking them instead of frying them. Bake the wrappers until golden and crispy in a preheated oven. Brush them with a small amount of oil before baking. Even though baking may yield slightly different results than frying, it's an excellent alternative because it uses less oil.

How do I prevent egg roll wrappers from drying out? 

 The egg roll wrapper tends to dry out quickly when exposed to the air. Keep a damp paper towel or cloth over the wrappers to prevent this. You can use a wrapper by peeling it off the stack and covering the rest when you are ready to use it. Adding water to the wrappers' edges will also prevent them from opening up while cooking.

Are there any creative ways to use wrappers other than for egg rolls?

Egg wrappers are incredibly versatile and can be used in various creative dishes. They can make spring rolls, dumplings, ravioli, samosas, and dessert items like turnovers or crispy fruit-filled rolls. They're like a blank canvas, allowing you to experiment with different fillings and flavors.

Can I freeze roll wrappers?

If you want to extend the shelf life of egg rolls, you can freeze them. Ensure they are tightly wrapped in plastic or aluminum foil to prevent freezer burn. Before using them, let the wrappers thaw in the refrigerator. If you are filling and folding frozen wrappers, remember that they might be slightly more delicate.


Huzaifa Tanveer
Huzaifa Tanveer
I am a content writer and Blog writer with around 1 year of experience in this field. I can create SEO-friendly, valuable content for every type of website, including blogs, digital platforms, and e-commerce stores


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